Having a Therapist based in Salisbury and offering Psychotherapy and Counselling means you don’t have to travel far to find help with anxiety, depression, stress or life direction.

Social media anxiety or stress is one of the common issues Assisi Therapy in Salisbury can help with. Whether through Psychotherapy or Counselling, Assisi Therapy can help you to build awareness of what is good for you online.

Understanding that you can see the past, present & future gives value to planning for a future you want.

Assisi Therapy offers a gateway to relaxation that many clients find to be both effective and enjoyable. Whether you are in Salisbury or working online, hypnotherapy is highly effective at changing your future.

Our anxiety and fears can overwhelm us at times and seem as if they are everything. At Assisi Therapy in Salisbury we can hep you build a picture of your life as part of humanity giving you the freedom to put your anxiety and stress in context.

Part 2 of this blog examines the link between our thoughts and our emotions. Anxiety & Stress follow hand in hand with rumination and a focus on our world view.

This multi-part blog examines the idea that you can’t think yourself happy. Excessive thinking can create emotional ties to events that can make a negative out of a neutral.

Part 2 of this blog examines the deeper thinking behind ourselves and the importance of engaging with Psychotherapy and Hypnosis in order to allow yourself to grow.

This 2 part blog aims to answer the question of why you should engage with your therapy and how the use of Psychotherapy and Counselling techniques are the key to your finding success.

Unless you study the subject of the human mind, or work in the field of Psychotherapy and Neuroscience, it is unlikely that you will have thought much about Hypnotherapy

You might say that being anxious about something is an expression of the human instinct to dispel uncertainty and avoid nasty surprises. Anxiety can lead to melancholy and ill health and yet, as an experience viewed differently, your anxious thoughts may actually be a path towards seeing a bigger picture.

Coming to Therapy is a big deal. Understanding that you are in the right place to make a positive change makes a big difference to how you do it.

Social demands and the need to impress can put us all under pressure. Understanding the different versions of yourself through Therapy can bring enduring change for the better.

The Festive Season can bring added stresses as well as joys, but it is not unique. Learn how therapy can be a friend at any time of the year.

Assisi Therapy in Salisbury offers clients relief from a range of issues including Phobia.

How looking for help with anxiety, stress, depression, habits and phobia can connect us to the past, present and future.

Anxiety and stress are not necessarily from within.

Helping you understand the thoughts that you experience.

Hypnotherapy can help clients with weight issues get off the rollercoaster and take control.

Simple therapy is sometimes the best therapy for a range of issues including stress, anxiety, phobias and depression.