Assisi Therapy

If you feel that life is getting on top of you or a specific event has thrown you out of balance, then your stress response may be running out of control.

Harmful Habits

The things we do to ourselves can sometimes be the most harmful. If you are a smoker, nailbiter or have a hidden habit, real change is possible.

Phobia

Phobia can be debilitatiing to those that suffer a powerful fear of something irrational. It is possible to reprogramme your approach to life and leave the fear behind.

Weight Problems

The rollercoaster of diet and weight gain is not something that you need to live with. The type of food you eat and the way you see food can be changed for good.

Insomnia & Sleep

Sleep is so easily overlooked and so powerfully missed. Without good sleep, it is almost impossible to live the life you want to live.

Online Problems

Your connection with the online world can so often dominate or distort your life. Learn how to judge what is right for you and ignore the bad.

Confidence & Self Esteem

Whether you find it hard to be confident or have to overcome the negative behaviour of others, gaining new understanding is a powerful tool for change.

IBS

If your body and mind are unbalanced, then life can be hell. Changing your response to stress & anxiety can have a huge impact on your health.

Trauma

An event or process in your life that has caused you to have a long-lasting stress reaction. Trauma can be left behind.

Take your next step

Thinking about Counselling, Hypnosis and Psychotherapy.

Featured

8 Jan 2025

Mastering the Art of Mental Peace: Balancing Anxiety, Stress, and Life Goals

8 Jan 2025

Having a Therapist based in Salisbury and offering Psychotherapy and Counselling means you don’t have to travel far to find help with anxiety, depression, stress or life direction.

8 Jan 2025

21 Oct 2024

Social Media- where does it end for you?

21 Oct 2024

Social media anxiety or stress is one of the common issues Assisi Therapy in Salisbury can help with. Whether through Psychotherapy or Counselling, Assisi Therapy can help you to build awareness of what is good for you online.

21 Oct 2024

10 Jun 2024

Time travel - how Psychotherapy can help you see a better future.

10 Jun 2024

Understanding that you can see the past, present & future gives value to planning for a future you want.

10 Jun 2024

22 Apr 2024

Relaxing with Hypnotherapy

22 Apr 2024

Assisi Therapy offers a gateway to relaxation that many clients find to be both effective and enjoyable. Whether you are in Salisbury or working online, hypnotherapy is highly effective at changing your future.

22 Apr 2024

20 Mar 2024

Finding Your Place in the World: Overcoming Fears & Anxieties Through Ancient Wisdom & Modern Psychotherapy

20 Mar 2024

Our anxiety and fears can overwhelm us at times and seem as if they are everything. At Assisi Therapy in Salisbury we can hep you build a picture of your life as part of humanity giving you the freedom to put your anxiety and stress in context.

20 Mar 2024

28 Feb 2024

Stop Thinking and take control of your life Part 2

28 Feb 2024

Part 2 of this blog examines the link between our thoughts and our emotions. Anxiety & Stress follow hand in hand with rumination and a focus on our world view.

28 Feb 2024

6 Feb 2024

Stop thinking and take control of your life.

6 Feb 2024

This multi-part blog examines the idea that you can’t think yourself happy. Excessive thinking can create emotional ties to events that can make a negative out of a neutral.

6 Feb 2024

18 Oct 2023

Let yourself dive deep. Part two-Your past is your future.

18 Oct 2023

Part 2 of this blog examines the deeper thinking behind ourselves and the importance of engaging with Psychotherapy and Hypnosis in order to allow yourself to grow.

18 Oct 2023

Call Ben Dryer on 01722 658081.

Assisi Therapy - Hypnotherapy, Psychotherapy and Counselling in Salisbury or online.

23 Assisi Road
Salisbury, Wiltshire SP13QZ
T: 01722658081 E: enquiries@assisitherapy.uk

Your Data in and out of the Therapy Room